hallå där!

i dag forts vi med arbete i zoner [kanaler] vilket är mkt viktigt för att kunna både anfalla/försvara! nästa pass dvs på torsdag denna vecka blir del 2 på det.

SEMI KONTAKT...

tuft, mkt behov av kommunikation, mkt fysiskt och MKT ROLIGT tycke de flesta!

jag vill ha feedback på dagens pass, så var god och blogga lite kommentarer om det!

mvh: ricardo  ;-)

 

Pascal

10 december 2008 14:35

Jag tycker att det var ett roligt pass och att det var bra att vi körde semi-kontakt ett bra tag.

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