Direktlänk till inlägg 27 januari 2009
vårt andra pass med 11st aktiva spelare gick toppen bra!
vi arbetade hårt och vi varmade upp ordentligt det gav oss också en idé hur svårt det kommer att bli under denna säsong!
Vi arbetade med semi kontakt i zoner och med flera övningar inom bollhantering hoppas ni som missade dagens pass håller sig á jour med kamraterna ang. vad man missat.
bra jobbat grabbar! forts så!
mvh: ricardo ;-)
it was a fantastic finish after Rugby days to decide with a touch-match! all did there best to solve various Rugby situations in sport, well done guys! Again we had the weather with us and you had all the energy in each attack or defenses situation...
what a great workout today! it seems like you are having fun! I think it works very well even though it was quite hot, so I would like to remind you of the bottle of water. Tomorrow Tuesday we will continue with: challenge of tackle exerc...
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