Scrums

A formation used to restart play after a knock-on or forward pass, or at any time when ordered by the referee.

Forwards on each side bind and the two groups come together, with the front rows interlocking to leave a tunnel between them.

The halfback of the non-offending team feeds the ball into the tunnel midway between the front rows > number one and three [the props] and number two [the hooker, whom will hook the ball to his team. The hookers attempt to get the ball back.

The scrum ends when the ball is out of the tunnel and in possession of a player on either team.

this week we'll carry on with scrum work, semi physical play and in zones!

see ya!

greetings from the coach!

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it was a fantastic finish after Rugby days to decide with a touch-match! all did there best to solve various Rugby situations in sport, well done guys! Again we had the weather with us and you had all the energy in each attack or defenses situation...

Today we test, tag-rugby. touch, kick, drop kick, tackling drill so well done! Tomorrow, unfortunately, is the last day of instruction and rugby, we will use the entire session to play and I want you to use all these "rugby-keys" you received from us...

thanks so much for a great workout! we were lucky with the weather too, right? working with touch-exercises with depth probably help to be able to use us tomorrow or for you who determines you to go to Gothenburg with Exiles!     please cli...

what a great workout today! it seems like you are having fun! I think it works very well even though it was quite hot, so I would like to remind you of the bottle of water. Tomorrow Tuesday we will continue with:  challenge of tackle exerc...