Direktlänk till inlägg 17 februari 2009

a very good training day!!!

Av vrsrugby Ricardo.Rodriguez@vrg.se - 17 februari 2009 21:27

we found our way today with the scrum game... well done boys!


The scrum-half is the player who gets things going in the scrum. [I'll keep Martin & Albin with this position Nr 9]


It is their job to feed the ball into the scrum for the hooker to strike back to the number eight.


The scrum-half can roll the ball in from either the left-hand side or the right-hand side of the scrum.


The scrum-half must then not handle the ball until it has come out of the scrum.


The six other backs must be at least five metres behind the off-side line running through the hindmost foot of the last forward in the scrum.


If they are not, the referee will penalise the offending team.



Hooking the ball


When it comes to scrums, the hooker is the player with all the responsibility and pressure.


Their job is to strike the ball back to the number 8 once the scrum-half has fed the ball into the scrum.


This is not as easy as it sounds.


Why?  Because the opposition's hooker is trying to steal the ball from you.

Plus you've got eight huge forwards on the other side trying to push you off the ball.


The hooker is the only player in the scrum who can raise their feet - otherwise they would never be able to strike the ball.


However, no other player in the scrum is allowed to handle the ball until the ball is free - not even the hooker.


When is a scrum ended?


A scrum is finished when the ball has come out of the scrum.


Once it has, then the opposition scrum-half can tackle their opposite number for the ball.


But in some situations the number 8 may dribble with the ball, keeping it in the scrum.


This means the opposing scrum-half cannot get their hands on the ball because it's still in the scrum.


This often happens when the team in possession have an attacking scrum near their opponent's try line.


RETAKING A SCRUM

The referee is in charge on the pitch and if he's not happy with a scrum, he can order it to be re-taken again when:


· The scrum has rotated 90 degrees


· The scrum has collapsed before the ball has been fed or before the ball has come out


· The ball does not come out quick enough


see ya thursday and carry on with the good work! ;-)


all the best from Ricardo 


 

Från
    Kom ihåg mig
URL

Säkerhetskod
   Spamskydd  

Kommentar

it was a fantastic finish after Rugby days to decide with a touch-match! all did there best to solve various Rugby situations in sport, well done guys! Again we had the weather with us and you had all the energy in each attack or defenses situation...


Today we test, tag-rugby. touch, kick, drop kick, tackling drill so well done! Tomorrow, unfortunately, is the last day of instruction and rugby, we will use the entire session to play and I want you to use all these "rugby-keys" you received from us...


thanks so much for a great workout! we were lucky with the weather too, right? working with touch-exercises with depth probably help to be able to use us tomorrow or for you who determines you to go to Gothenburg with Exiles!     please cli...

what a great workout today! it seems like you are having fun! I think it works very well even though it was quite hot, so I would like to remind you of the bottle of water. Tomorrow Tuesday we will continue with:  challenge of tackle exerc...

Presentation

Omröstning

are you going to be at Årstafältet this Saturday and see Exiles live against Hammarby?
 YES
 perhaps
 NO

Fråga mig

4 besvarade frågor

Kalender

Ti On To Fr
            1
2
3 4
5
6
7
8
9
10
11
12
13
14
15
16
17 18
19
20
21
22
23
24
25
26
27
28
<<< Februari 2009 >>>

Sök i bloggen

Senaste inläggen

Kategorier

Arkiv

Länkar

RSS

Besöksstatistik


Skapa flashcards