Direktlänk till inlägg 13 maj 2009

WE ARE VERY PROUD OF THE VRS XV RUGBY TEAM*

Our men in SQUAD!

***

forwards

9e A. Pascal (5)

9c  B. Casper (1)

8a E. Pontus (4)

8e F. Carl-Johan (6)

8d G. Ludvig (7)

9d K. Alfred (3)

8e E. Gustav (8)

9d S. Max (2)


*

backs

7a N Henrik (captain)

8d E. Niclas (14)

8f F. Gustav (wing)

8e T. Martin (scrum halv)

8d S. Axel (11)

8d R. Albin (12)

8e P. Tobias (15)

8d W. Ragnar (...)

8e L. Wilmer (13)

*

rest of the Team...

8a W. Tom, 8d U. Tom, 8e E. Fredrik, 8c J. Gunnar, 8f E. Viktor,

8f B. Didrik
*

Physical Coach: J.K

Rugby Head Coach: R.R

***

DID YOU KNOW?

1. that VRS RUGBY have a RUGGER lunch every monday?

2. the VRS Rugby Team has a Hockey player as a superb Phisical Coach DT?

3. VRS Rugby has 3 new players from e-val week?

4. we still have Volunteering Vacancies?

*****

VRS RUGBY SPONSORS

  

 .

atte: R.R&J.K

   

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Kommentar

it was a fantastic finish after Rugby days to decide with a touch-match! all did there best to solve various Rugby situations in sport, well done guys! Again we had the weather with us and you had all the energy in each attack or defenses situation...


Today we test, tag-rugby. touch, kick, drop kick, tackling drill so well done! Tomorrow, unfortunately, is the last day of instruction and rugby, we will use the entire session to play and I want you to use all these "rugby-keys" you received from us...


thanks so much for a great workout! we were lucky with the weather too, right? working with touch-exercises with depth probably help to be able to use us tomorrow or for you who determines you to go to Gothenburg with Exiles!     please cli...

what a great workout today! it seems like you are having fun! I think it works very well even though it was quite hot, so I would like to remind you of the bottle of water. Tomorrow Tuesday we will continue with:  challenge of tackle exerc...

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are you going to be at Årstafältet this Saturday and see Exiles live against Hammarby?
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