Direktlänk till inlägg 24 mars 2011

VRS RUGBY NEWS...

NEWS:
26th EIF Rugby is hosting 2 Open Days, where everyone can come along and join in lot fo rugby related fun. So wheather you're a total beginner wanting to try rugby for the first time, have played a bit from school or an experienced international come on down and enjoy the day with us and become part of the future of EIF Rugby.


For more details check out the website and see what Enebybergs If has to offer:


http://www1.idrottonline.se/EnebybergsIF/Nyheter/Egna-nyheter/Rugby-nyidrottinomEIF/



mvh: VRS RUGBY

 

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it was a fantastic finish after Rugby days to decide with a touch-match! all did there best to solve various Rugby situations in sport, well done guys! Again we had the weather with us and you had all the energy in each attack or defenses situation...


Today we test, tag-rugby. touch, kick, drop kick, tackling drill so well done! Tomorrow, unfortunately, is the last day of instruction and rugby, we will use the entire session to play and I want you to use all these "rugby-keys" you received from us...


thanks so much for a great workout! we were lucky with the weather too, right? working with touch-exercises with depth probably help to be able to use us tomorrow or for you who determines you to go to Gothenburg with Exiles!     please cli...

what a great workout today! it seems like you are having fun! I think it works very well even though it was quite hot, so I would like to remind you of the bottle of water. Tomorrow Tuesday we will continue with:  challenge of tackle exerc...

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are you going to be at Årstafältet this Saturday and see Exiles live against Hammarby?
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