Direktlänk till inlägg 8 november 2011
Rugby is a superb sport, a passion and you will see it with the right time in the pitch.
There is N O T H I N G like it on or off the field.
Today's rugby pass has the best, a blend of strategy, strength, speed, and instinct. The main object was to win meters by carrying, passing, communicate and show with your hands where do you want the ball simple enough was'nit? . . .
ah right! 15 times 5 sit ups and 6 time 2 push-ups ;-D
This week's pass has been designed to get our players passing the ball quicker through the attacking line's hands, working towards the space.
In the context of the game players rarely need to pass in quick succession for more than 3 or 4 passes, usually when passer and receiver are under opposition pressure or when shifting the point of attack. For this reason it's important that all your players are able to think fast and pass quickly.
Profiles
VRS RUGBY squad :
8e
Emil B
Ludvig E
Rikard F
Douglas I
Ludvig J
Fredrik R
Edvin W
7a
Svante D
coming up...
bring with you a friend and the bottle of water please!
we pick up a Captain of the squad
all the Best and I'll hope see you all again! ;-D
link:
http://www.rbs6nations.com/en/16622.php
it was a fantastic finish after Rugby days to decide with a touch-match! all did there best to solve various Rugby situations in sport, well done guys! Again we had the weather with us and you had all the energy in each attack or defenses situation...
what a great workout today! it seems like you are having fun! I think it works very well even though it was quite hot, so I would like to remind you of the bottle of water. Tomorrow Tuesday we will continue with: challenge of tackle exerc...
Må | Ti | On | To | Fr | Lö | Sö | |||
1 |
2 |
3 |
4 |
5 |
6 |
||||
7 |
8 | 9 |
10 |
11 |
12 |
13 |
|||
14 |
15 | 16 |
17 |
18 | 19 |
20 |
|||
21 |
22 |
23 |
24 |
25 |
26 |
27 |
|||
28 |
29 | 30 |
|||||||
|