Direktlänk till inlägg 4 februari 2013

How to join us...

Av vrsrugby Ricardo.Rodriguez@vrg.se - 4 februari 2013 12:00


VRS RUGBY is an open team, we welcome anyone to join. We currently have active players between åk7 to åk9. We have a first XV team.

We are sure that we have a level that will suit you. We are also in constant need of coaches and other helpers, so if you does not want to play there is something here for you too.


For further information, please drop me an e-mail if you wish to join us.


ricardo.rodriguez@vrg.se 


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it was a fantastic finish after Rugby days to decide with a touch-match! all did there best to solve various Rugby situations in sport, well done guys! Again we had the weather with us and you had all the energy in each attack or defenses situation...


Today we test, tag-rugby. touch, kick, drop kick, tackling drill so well done! Tomorrow, unfortunately, is the last day of instruction and rugby, we will use the entire session to play and I want you to use all these "rugby-keys" you received from us...


thanks so much for a great workout! we were lucky with the weather too, right? working with touch-exercises with depth probably help to be able to use us tomorrow or for you who determines you to go to Gothenburg with Exiles!     please cli...

what a great workout today! it seems like you are having fun! I think it works very well even though it was quite hot, so I would like to remind you of the bottle of water. Tomorrow Tuesday we will continue with:  challenge of tackle exerc...

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