Direktlänk till inlägg 4 juni 2014

nice done it lads!

Today we test, tag-rugby. touch, kick, drop kick, tackling drill so well done! Tomorrow, unfortunately, is the last day of instruction and rugby, we will use the entire session to play and I want you to use all these "rugby-keys" you received from us during the seven days, there will also be a lot of fun and full of energy!

 

Today mine students were encouraged to participate in Rugby to promote team building and exercise of the mind/body. Im actually Proud to be an ex-rugby player! 

Students were encouraged today to wear tag-belts or support your camrate the hole session.

Be strong and spread the “Be Kind” message to someone who is unfamiliar with Rugby 

 

Being a KIND team player and having good character are valued qualities at VRS SAMSKOLA ;)



 

today's pic...

today "Gus"-have spoked and perhaps included curious players and possibles reinforcements to Exiles! well done it lads!

Rugby - burgers and drink are included as well as a fantastic match! do not miss it this Saturday!



LAST CALL...

tomorrow you can register your self to watch "The Breakdown" this Saturday in Årstafältet at 15hr! 

and if you want to be part of something like a dream I mean to play with Exiles, please tell "Gus Donovan" or me tomorrow is well! ;)


@ricar2rodriguez

 
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it was a fantastic finish after Rugby days to decide with a touch-match! all did there best to solve various Rugby situations in sport, well done guys! Again we had the weather with us and you had all the energy in each attack or defenses situation...


thanks so much for a great workout! we were lucky with the weather too, right? working with touch-exercises with depth probably help to be able to use us tomorrow or for you who determines you to go to Gothenburg with Exiles!     please cli...

what a great workout today! it seems like you are having fun! I think it works very well even though it was quite hot, so I would like to remind you of the bottle of water. Tomorrow Tuesday we will continue with:  challenge of tackle exerc...

Stephen Moore is the new Wallabies captain, with Michael Hooper and Adam Ashley-Cooper named vice-captains. Moore, a 91-Test veteran and Australia's most-capped hooker, will lead Australia to next year's World Cup in England. He replaces Ben Mowe...

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are you going to be at Årstafältet this Saturday and see Exiles live against Hammarby?
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