Direktlänk till inlägg 5 juni 2014

last Rugby day...

it was a fantastic finish after Rugby days to decide with a touch-match! all did there best to solve various Rugby situations in sport, well done guys!

Again we had the weather with us and you had all the energy in each attack or defenses situation, good to see!

Claping the opponents after the game and finish with a short rounding did the trick in the squad!

Hope you send me an email to me so I know exactly how many will be on Saturday.

Those of you who still want to play for our school ... in August we will have new recruitment days, until we meet again!


PS: I would like to thank Gus and Neex and of course all of you who were around during those wonderful Rugby days!


all the best


@ricar2rodriguez

 
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Today we test, tag-rugby. touch, kick, drop kick, tackling drill so well done! Tomorrow, unfortunately, is the last day of instruction and rugby, we will use the entire session to play and I want you to use all these "rugby-keys" you received from us...


thanks so much for a great workout! we were lucky with the weather too, right? working with touch-exercises with depth probably help to be able to use us tomorrow or for you who determines you to go to Gothenburg with Exiles!     please cli...

what a great workout today! it seems like you are having fun! I think it works very well even though it was quite hot, so I would like to remind you of the bottle of water. Tomorrow Tuesday we will continue with:  challenge of tackle exerc...

Stephen Moore is the new Wallabies captain, with Michael Hooper and Adam Ashley-Cooper named vice-captains. Moore, a 91-Test veteran and Australia's most-capped hooker, will lead Australia to next year's World Cup in England. He replaces Ben Mowe...

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are you going to be at Årstafältet this Saturday and see Exiles live against Hammarby?
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